Tuna Melt Tortilla
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 285.0
- Total Fat: 7.3 g
- Cholesterol: 9.0 mg
- Sodium: 1,702.5 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 16.0 g
- Protein: 38.0 g
View full nutritional breakdown of Tuna Melt Tortilla calories by ingredient
Introduction
A modern twist on an old classic A modern twist on an old classicNumber of Servings: 1
Ingredients
-
2 Small Tortillas from LaTortilla Factory
1 Chicken of the Sea Tuna Cup (in water)
1 1/2 Tbsp Miracle Whip Light
1 Tbsp Relish
2 slices of Fat Free Swiss Cheese
I Can't Believe It's Not Butter Spray
Directions
Mix together tuna, miracle whip, and relish
Spray one side of each tortilla with I Can't Believe It's Not Butter zero calorie spray
Pour tuna mixture onto one wrap and smear it so it covers the entire thing
Top the mixture with the two slices of cheese
Top the tortilla with the other tortilla and heat it in the pan 5 minutes on each side or until cheese is melted and tortilla is crisp.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MOLLYWOLLY.
Spray one side of each tortilla with I Can't Believe It's Not Butter zero calorie spray
Pour tuna mixture onto one wrap and smear it so it covers the entire thing
Top the mixture with the two slices of cheese
Top the tortilla with the other tortilla and heat it in the pan 5 minutes on each side or until cheese is melted and tortilla is crisp.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MOLLYWOLLY.