Chocolate Peanut Butter & Oat Snack Bars
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 205.4
- Total Fat: 12.6 g
- Cholesterol: 0.4 mg
- Sodium: 187.3 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 2.8 g
- Protein: 5.7 g
View full nutritional breakdown of Chocolate Peanut Butter & Oat Snack Bars calories by ingredient
Introduction
Delicious healthy chocolate peanut butter bars! Delicious healthy chocolate peanut butter bars!Number of Servings: 10
Ingredients
-
1/2 cup chocolate chips
1/2 cup peanut butter
1/3 cup milk, 1%
1 1/2 cups quick cooking oats
1/2 tbsp. vanilla extract
2 tbsp. splenda
1 tbsp. flaxseed meal
1/4 cup pecan halves, coarsely chopped
Directions
Melt chocolate chips, peanut butter and milk in the microwave in 20 second intervals, stirring and checking. Once melted and stirred together, add the rest of the ingredients. You want this to be fairly dry, if it's not dry enough, add more oats one tablespoon at a time.
Press mixture into an 8 x 8 pan sprayed with cooking spray. Refrigerate for about 30 minutes or until cooled and firm. Cut into 10 slices. You could also roll into balls as well for a finger snack.
Serving Size: Makes 10 bars
Number of Servings: 10
Recipe submitted by SparkPeople user DEBBIDOESDINNER.
Press mixture into an 8 x 8 pan sprayed with cooking spray. Refrigerate for about 30 minutes or until cooled and firm. Cut into 10 slices. You could also roll into balls as well for a finger snack.
Serving Size: Makes 10 bars
Number of Servings: 10
Recipe submitted by SparkPeople user DEBBIDOESDINNER.