Creamy chicken, broccoli and orzo skillit

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Nutritional Info
  • Servings Per Recipe: 78
  • Amount Per Serving
  • Calories: 38.7
  • Total Fat: 0.5 g
  • Cholesterol: 10.1 mg
  • Sodium: 39.6 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.0 g

View full nutritional breakdown of Creamy chicken, broccoli and orzo skillit calories by ingredient
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Introduction

I made this up. I made this up.
Number of Servings: 78

Ingredients

    2lbs boneless skinless chicken breast- Cut into bite sized pieces
    1 1/2 cup dry orzo
    1 cup frozen spinach- thawed
    2 cup frozen broccoli -thawed
    1 tub garlic cooking cream
    1 small onion

Directions

Cook orzo, according to package directions, then drain and set aside.
Cut up the chicken breast, and frozen broccoli into bit size pieces.
Cook onions till they start to turn opeque.
Cook chicken, and broccoli on medium heat, for about 7 minutes, until its cooked.
Add cooking creme and spinach, cook for another 2 minutes. Then add the drained orzo.
Serve.

Serving Size: 1oz

Number of Servings: 78

Recipe submitted by SparkPeople user TALLTABBY.

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