grape tomato & fresh basil with chicken sauce

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 218.4
  • Total Fat: 13.4 g
  • Cholesterol: 43.8 mg
  • Sodium: 49.3 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 17.6 g

View full nutritional breakdown of grape tomato & fresh basil with chicken sauce calories by ingredient


Introduction

sauteed chicken breast with fresh grape tomatos and basil sauteed chicken breast with fresh grape tomatos and basil
Number of Servings: 3

Ingredients

    Chicken Breast, no skin, 8 ounces
    Tomato, grape (3oz = appro 12 tomatoes), 8 oz
    Garlic, 2tsp
    Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), 8 tsp
    Basil, 12 leaves

Directions

saute the chicken
add the tomatoes and garlic, when tomatoes start to shrivel
add the basil,
pour over pasta

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user DAVEHAZ.