Bean Soup with a Kick

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 104.4
  • Total Fat: 2.9 g
  • Cholesterol: 0.8 mg
  • Sodium: 369.2 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Bean Soup with a Kick calories by ingredient
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Number of Servings: 12


    2 C chicken broth
    2 C water
    1 can black beans,drained
    1 can pinto beans,drained
    1 can corn, drained
    1 cabbage head, chopped
    1 onion, diced
    2 Tbsp olive oil
    1 can fire roasted tomatoes with chilies
    2 6 oz cans spicy V8


Heat olive oil in pan. Saute onions until soft about 3-4 minutes. Add broth, water, tomatoes, corn, V8, beans, and green chilies. Cook 15 minutes. Add cabbage and cook another 20 minutes until cabbage is softened.

Serving Size: 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user MUSCLEMOM_2.

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