Breakfast: Herby cheese on toast

Breakfast: Herby cheese on toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.2
  • Total Fat: 3.8 g
  • Cholesterol: 6.3 mg
  • Sodium: 526.3 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 14.6 g

View full nutritional breakdown of Breakfast: Herby cheese on toast calories by ingredient
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Easy and healthy, what more can you ask? Easy and healthy, what more can you ask?
Number of Servings: 1


    2 slices wholemeal bread
    30g greated low-fat cheddar
    2 sliced sundried tomatoes
    a pinch of dried basil


1. Top the 2 bread slices with the cheese, sun-dired tomatoes and a pinch of the basil.

2. Heat under a preheated grill till cheese melts.

Serving Size: Makes 2 bread slices

Number of Servings: 1

Recipe submitted by SparkPeople user EATANDENJOY.

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