Oatmeal Cottage Cheese Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.6
  • Total Fat: 4.2 g
  • Cholesterol: 4.5 mg
  • Sodium: 922.8 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 35.0 g

View full nutritional breakdown of Oatmeal Cottage Cheese Pancakes calories by ingredient
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Number of Servings: 1

Ingredients

    1/2 c dry oatmeal
    1/2 c cottage cheese (I used 1%)
    4 egg whites
    1/2 tsp baking powder
    1/2 tsp vanilla extract
    2 tsp Splenda

Directions

Using a blender, blend all ingredients together until mostly smooth (a few lumps are fine and help hold it together). Let batter sit for a couple of minutes to thicken up a bit.

Cook in pan coated with non-stick cooking spray. Make sure to let the first side get done before trying to turn or it will not flip.

Makes about (4) 5 inch pancakes.

Serving Size: makes about (4) 5-inch pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user BAMTATER.

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