Oatmeal Cottage Cheese Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 306.6
- Total Fat: 4.2 g
- Cholesterol: 4.5 mg
- Sodium: 922.8 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 4.0 g
- Protein: 35.0 g
View full nutritional breakdown of Oatmeal Cottage Cheese Pancakes calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 c dry oatmeal
1/2 c cottage cheese (I used 1%)
4 egg whites
1/2 tsp baking powder
1/2 tsp vanilla extract
2 tsp Splenda
Directions
Using a blender, blend all ingredients together until mostly smooth (a few lumps are fine and help hold it together). Let batter sit for a couple of minutes to thicken up a bit.
Cook in pan coated with non-stick cooking spray. Make sure to let the first side get done before trying to turn or it will not flip.
Makes about (4) 5 inch pancakes.
Serving Size: makes about (4) 5-inch pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user BAMTATER.
Cook in pan coated with non-stick cooking spray. Make sure to let the first side get done before trying to turn or it will not flip.
Makes about (4) 5 inch pancakes.
Serving Size: makes about (4) 5-inch pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user BAMTATER.