Chicken, Broccoli, Cauliflower, Snap Peas Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 198.0
- Total Fat: 6.7 g
- Cholesterol: 73.1 mg
- Sodium: 668.5 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 2.1 g
- Protein: 28.5 g
View full nutritional breakdown of Chicken, Broccoli, Cauliflower, Snap Peas Stir Fry calories by ingredient
Introduction
A great way to get your veggies! A great way to get your veggies!Number of Servings: 4
Ingredients
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2 - boneless, skinless chicken breasts
1 C fresh broccoli - cut into bite size pieces
1 C fresh cauliflower - cut into bite size pieces
1 C fresh snap peas
1/2 C Raw Carrot - cut into bite size slices
1 Tbs Olive Oil
1 tsp Salt
Directions
Makes 4 Servings
Cut chicken into bite size pieces
Heat oil in pan & add chicken. cook until almost done. Add veggies, stir often & cook until veggies are crisp-tender.
Season with Salt to taste. You can use any seasoning you prefer.
Serve over rice if desired.
Cut chicken into bite size pieces
Heat oil in pan & add chicken. cook until almost done. Add veggies, stir often & cook until veggies are crisp-tender.
Season with Salt to taste. You can use any seasoning you prefer.
Serve over rice if desired.
Member Ratings For This Recipe
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