Cauliflower Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 110.4
  • Total Fat: 4.5 g
  • Cholesterol: 17.0 mg
  • Sodium: 1,079.3 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.9 g

View full nutritional breakdown of Cauliflower Soup calories by ingredient
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Number of Servings: 8


    1 Large head of cauliflower
    1 medium onion
    2 liters of chicken broth
    3 oz of cream cheese
    2 cups diced potatoes


Chop cauliflower, onion and potatoes, simmer in the chicken broth for 30 minutes or until tender. Puree to desired consistancy, add cream cheese stir until incorporated.

Serving Size: 10

Number of Servings: 8

Recipe submitted by SparkPeople user COWICHANGIRL27.

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