French Toast

French Toast
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 300.0
  • Total Fat: 10.3 g
  • Cholesterol: 119.7 mg
  • Sodium: 387.9 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.0 g

View full nutritional breakdown of French Toast calories by ingredient
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Introduction

Makes 2 servings Makes 2 servings
Number of Servings: 2

Ingredients

    1 egg
    cinnamon, as desired
    1tsp sugar
    4 slices whole grain white bread
    3 tbsp milk, 2%
    2 tsp light butter

    Serve with:
    4 tsp light butter
    4 tsp sugar, or 4 tsp maple syrup

Directions

Beat together eggs, milk, 1 tsp sugar, and cinnamon. Dip bread in egg mixture, coating both sides.

Cook 2 slices at a time in skillet over medium-high heat with 1 tsp melted butter. Sprinkle with cinnamon. Cook bread on both sides until golden brown. Add another 1 tsp butter to the skillet to cook the remaining 2 slices.

Each serving is 2 slices French toast with 1 tsp light butter and either 2 tsp maple syrup or 2 tsp sugar on each slice.

Makes 2 servings.

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