Summer - Only Fresh Salsa

Summer - Only Fresh Salsa
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 35.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.2 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.1 g

View full nutritional breakdown of Summer - Only Fresh Salsa calories by ingredient


Introduction

Get ready to SIZZLE! This time, this fresh salsa is packed with garden fresh tomatoes, hot and sweet peppers, green onion, and fresh herbs, then jazzed up with pineapple, white onion, garlic, lime zest and juice, cumin and sea salt! Simple, delicious and versatile! Makes 800mL / 3 1/3 cups (packed). Get ready to SIZZLE! This time, this fresh salsa is packed with garden fresh tomatoes, hot and sweet peppers, green onion, and fresh herbs, then jazzed up with pineapple, white onion, garlic, lime zest and juice, cumin and sea salt! Simple, delicious and versatile! Makes 800mL / 3 1/3 cups (packed).
Number of Servings: 11

Ingredients

    4 large, in-season, fresh tomatoes (heirlooms are a bonus here but don't freak out if you don't grow them - go LOCAL and IN SEASON)
    1 cup diced pineapple (I used canned here for convenience)
    1/2 large white or sweet onion - half coarsely grated, half diced
    1/4 cup minced green onion
    2 hot cherry peppers (or jalapenos / serranos), seeded and minced
    1 1/2 large sweet bell peppers, seeded and chopped
    1 large clove garlic, pressed
    3/4 cup minced pineapple sage
    1/3 cup minced lemon balm
    zest and juice of 1 lime
    1/4 tsp ground cumin
    1/2 tsp sea salt

Directions

Combine all the ingredients in a large mixing bowl and toss well.
Pack tightly into jars and chill 24 hours before serving.
Store in the fridge up to 3 weeks or freeze up to 6 months.

Serving Size: 1/3 cup

Number of Servings: 11

Recipe submitted by SparkPeople user JO_JO_BA.