mushroom, onion & pepers mix veg

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 152.0
  • Total Fat: 12.3 g
  • Cholesterol: 31.1 mg
  • Sodium: 5.2 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.7 g

View full nutritional breakdown of mushroom, onion & pepers mix veg calories by ingredient
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Number of Servings: 1


    Mushrooms, cooked, 1 cup pieces
    Yellow Peppers (bell peppers), 10 grams
    Onions, raw, 10 grams
    Butter, unsalted, 1 tbsp


cut all the veg first, heat a pan with the butter and add the veg until medium cooked so it doesnt lose all the nutritions.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user NANA1984X.

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