Cabbage Mushroom soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 122.1
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,196.4 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.6 g

View full nutritional breakdown of Cabbage Mushroom soup calories by ingredient
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soup base, beef broth, cabbage and mushrooms. YUM! soup base, beef broth, cabbage and mushrooms. YUM!
Number of Servings: 3


    6 cups beef stock (low sodium)
    2 cups baby portabella mushrooms, thick slices
    1 cup celery
    1 medium onion
    2 cups green cabbage
    olive oil


sautee onion and celery in 1tbs olive oil
slice cabbage in long shreds, like noodles
sautee with onion and celery for 1-2 minutes. Splash a little soy onto the cabbage.
add low sodium beef broth.
add mushrooms
boil, reduce to simmer for 15 minutes, or until mushrooms are desired consistency.

Serving Size: makes 3 large (2 cup) servings

Number of Servings: 3

Recipe submitted by SparkPeople user BABSGOTBACK.

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