Berry Flax Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 298.6
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 348.5 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 14.5 g
  • Protein: 29.0 g

View full nutritional breakdown of Berry Flax Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz
    Water, tap, .5 cup
    Ice Cubes (Frozen Water), 1 serving
    Flaxseed, 1.5 tbsp
    *Frozen Mixed Berries (Raspberries, Blue Berries & Blackberries), 1 cup
    *protein power, soy, whole foods vanilla, 1 serving

Directions

Blend all ingredients; adjust the water and ice for the desired thickness

Serving Size: 1 12-16 oz. serving

Number of Servings: 1

Recipe submitted by SparkPeople user HPAYNENVA.

TAGS:  Snacks |