Almond milk
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 102.6
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 3.7 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 2.1 g
- Protein: 3.8 g
View full nutritional breakdown of Almond milk calories by ingredient
Number of Servings: 4
Ingredients
-
Almonds (whole, raw)
Water
Directions
Soak almonds over night. Rinse several times in the morning.
Add almonds and water to a blender (I don't have a high-speed blender - my regular blender works fine), and blend on high for at least a minute (or longer).
Pour milk into a strainer over the container you want to store it on, or strain through a nut milk bag (this gives the smoothest consistency).
Drink or add to granola!
Serving Size: about 1/2 cup
Number of Servings: 4
Recipe submitted by SparkPeople user SKMC75.
Add almonds and water to a blender (I don't have a high-speed blender - my regular blender works fine), and blend on high for at least a minute (or longer).
Pour milk into a strainer over the container you want to store it on, or strain through a nut milk bag (this gives the smoothest consistency).
Drink or add to granola!
Serving Size: about 1/2 cup
Number of Servings: 4
Recipe submitted by SparkPeople user SKMC75.