Kat's 2 carb Flat Bread

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 244.9
  • Total Fat: 17.9 g
  • Cholesterol: 90.3 mg
  • Sodium: 425.1 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 15.4 g

View full nutritional breakdown of Kat's 2 carb Flat Bread calories by ingredient
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Introduction

Flax seeds, whey powder, butter, heavy cream, baking soda, salt and water, eggs Flax seeds, whey powder, butter, heavy cream, baking soda, salt and water, eggs
Number of Servings: 10

Ingredients

    Flax seeds, whey powder, butter, heavy cream, baking soda, salt and water

Directions

Mix all dry ingredients in a large mixing bowl. (Flax seeds, whey powder, baking soda, and salt)
In middle of bowl create well. add one egg at a time and mix ingredients together until dough-like and add cream and water.

spread mix on to a greased cookie sheet. use parchment/wax paper to keep mix from sticking to rolling pin. thin to about 1/4 inch.

bake for 15 minutes for 15 - 20 minutes.

Serving Size: makes about 10, 1.5 x 1.5 inch flat bread

Number of Servings: 10

Recipe submitted by SparkPeople user KITTYKATT7676.

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