Easy Low Carb Chicken Wraps

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.5
  • Total Fat: 12.6 g
  • Cholesterol: 76.8 mg
  • Sodium: 891.9 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 7.2 g
  • Protein: 30.3 g

View full nutritional breakdown of Easy Low Carb Chicken Wraps calories by ingredient
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Easy and fast. Lots of protein. Light on carbs. Easy and fast. Lots of protein. Light on carbs.
Number of Servings: 1


    3 ounces of baked or steamed chicken breast
    1 low carb tortilla wrapper (6.5")
    1 Tbsp (1/2 a serving) of Spicy Ranch Dressing
    Shredded cheddar cheese 1/4 cup
    Shredded lettuce 1/4 cup
    4 grape tomatos sliced into halves


Steam chicken in a rice steamer. Shred and roll into steamed wrapper that has been coated inside with dressing and layered with other ingredients.

Sour cream mixed with ranch powder can be substituted for a low fat option.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SONYASPARKLE.

TAGS:  Poultry |

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