Sesame & Honey Bars

Sesame & Honey Bars

3.9 of 5 (26)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 247.4
  • Total Fat: 14.1 g
  • Cholesterol: 20.7 mg
  • Sodium: 3.5 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.1 g

View full nutritional breakdown of Sesame & Honey Bars calories by ingredient


Introduction

Get a boost of energy with these Sesame & Honey Bars from 4 Ingredients. Get a boost of energy with these Sesame & Honey Bars from 4 Ingredients.
Number of Servings: 12

Ingredients

    1 cup sesame seeds
    1 cup oats
    1⁄2 cup honey
    1⁄2 cup unsalted butter
    salt to taste

Directions

Preheat oven 350F.

Grind sesame seeds and oats together in a food processor.

Melt honey and butter in a small saucepan.

Add salt and then pour mixture into the food processor. Blend and turn out into a baking tray lined with parchment paper.

Bake for 2025 minutes, or until golden brown. Slice into rectangular bars and leave them to cool.

Serving Size:makes 12 bars

Member Ratings For This Recipe


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    Bad
    Not great - 6/2/21


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    Very Good
    Ok - 4/28/21


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    Very Good
    tasty - 12/19/20


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    Incredible!
    Made this recipe this evening if is wonderful and very easy to make. DH and I both loved them. Made them pretty thin and smaller. Thanks for sharing. - 10/18/20


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    Incredible!
    Simple and tasty - I didn't grind my sesame seeds though - I like the texture better this way. - 7/15/20


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    Incredible!
    nyummm! - 6/13/20


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    I would prefer to leave the sesame seeds whole. - 6/6/20


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    Incredible!
    Great - 6/4/20


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    I have been looking for a recipe like this! - 5/30/20


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    Incredible!
    yum - 4/22/20


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    Incredible!
    This sesame honey bar recipe is absolutely delicious! - 2/20/20


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    Incredible!
    I love this sesame and honey bar recipe! Yummy - 2/18/20


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    Very Good
    Tasty and healthy snacks. - 2/18/20


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    Bad
    no flavor.. will not make again. - 11/3/19


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    Very Good
    these sound good - 9/25/19


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    0 of 1 people found this review helpful
    I love lemon - 9/8/19


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    Good
    Instead of oats (which I can't eat) I used 1/2 C almond and 1/2 C casava flour and added and egg white and 1/4 tsp of cardamom for flavor. - 6/27/19


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    Excellent - 6/18/19


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    Very Good
    easy to make. They taste alright. Just a bit bland. I think i'd add a bit of vanilla extract or some kind of extract anyway. Just needs a bit of a kick - 3/9/19


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    Tasty!!!! - 3/9/19


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    Very Good
    This is a good recipe. If you are wanting something a bit different but healthy this is good. - 3/2/19


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    Good
    Interesting and acquired taste - 1/20/19


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    great - 12/29/18


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    Great idea - 12/8/18


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    Great snack item - 12/8/18


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    Thanks for sharing, will make it. - 12/7/18


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    Will make. - 12/7/18


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    Thanks - 12/7/18


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    very good - 12/1/18


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    Good
    Wondering? Not anymore. Just as good as store bought. - 11/30/18


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    NICE - 11/30/18


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    thank you - 11/30/18


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    I love these bars but I always bought them now I can make my own, very tasty treat. - 11/30/18


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    Incredible!
    this is so good
    - 10/28/18


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    Sounds like a nice simple bar recipe. Looking forward to making these. Thanks for sharing. - 10/20/18


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    I’m sure these are good but I can think of other things I’d rather use besides sesame seeds - 8/27/18


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    tasty - 7/16/18


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    Incredible!
    YUM - 7/16/18


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    Incredible!
    Great occasional treat. Can't afford the calories every day! But a tasty treat. - 7/8/18


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    Very Good
    Thanks for sharing - 6/29/18


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    Incredible!
    Great snack food! - 5/11/18


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    grandkids love these - 5/11/18


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    Delicious but too fattening to do very often. - 4/9/18


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    Great! - 3/6/18


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    O.K.
    Not Bad.
    - 1/20/18


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    This is really deliciojs - 1/17/18


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    I wonder if you could use sunflower seeds. - 1/17/18


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    nice - 11/19/17


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    Mixed reviews. We have all these ingredients at home so we’ll see - 11/9/17


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    nice - 11/8/17


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    Sounded good but did not care for. - 11/2/17


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    Looks good - 9/26/17


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    O.K.
    We didn't care for these at all - 9/19/17


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    Tasty!!! - 6/23/17


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    Snack has some carbs and calories but would fit great during a workout replenisher. - 6/12/17


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    Good! - 5/20/17


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    Will try soon. - 4/25/17


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    0 of 1 people found this review helpful
    it says salt to taste - 9/27/11


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    0 of 1 people found this review helpful
    it didn't say that the first time I read it but thanks - 9/27/11