Mango cucumber soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 122.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.1 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.6 g

View full nutritional breakdown of Mango cucumber soup calories by ingredient



Number of Servings: 3

Ingredients

    Mango
    Cucumber
    Red onion
    Cilantro
    Lime Juice
    Water

Directions

Combine peeled, seeded mangos, peeled and seeded cuke, lime juice and water in a blender 'til smooth.

Add red onion and cilantro and blend 'til just chopped up a bit.

Drink as a smoothie or eat with a spoon!

Serving Size: 3 or 4 servings

Number of Servings: 3

Recipe submitted by SparkPeople user SKMC75.