mac & cheese w/chickpeas

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 339.2
  • Total Fat: 6.1 g
  • Cholesterol: 15.0 mg
  • Sodium: 377.4 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 25.3 g

View full nutritional breakdown of mac & cheese w/chickpeas calories by ingredient
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Number of Servings: 4

Ingredients

    Barilla Plus Rotini (2 oz, 56 grams), 8 oz
    Chickpeas (garbanzo beans), .5 cup
    College InnĀ® Light & Fat Free Chicken Broth 50% Less Sodium, 1 cup
    Pepper, black, .25 tsp
    Paprika, .5 tsp
    Garlic powder, .5 tsp
    *Cabot 75% Light Vermont Cheddar (1oz), 6 oz

Directions

cook pasta, drain

puree chicken broth & chick peas

put chickpea mixture into medium sauce pan, bring to boil. graduall add cheeese until melted, add spices.

mix with cooked pasta

Number of Servings: 4

Recipe submitted by SparkPeople user BLACKDOVE5.

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