Homemade Instant Lunch

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.4
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,127.5 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.9 g

View full nutritional breakdown of Homemade Instant Lunch calories by ingredient
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Instant lunch made with Ramen Noodles & Frankenmuth Seasoning Instant lunch made with Ramen Noodles & Frankenmuth Seasoning
Number of Servings: 4


    2 - packages of Ramen Noodles (chicken)
    1 - can of mixed Vegetables
    2 tbsp - Frankenmuth Chicken Seasoning


Boil 4 cups of water & 2 tbsp (or to taste) of Frankenmuth Chicken Seasoning. Once water is boiling break noodle blocks in half and add to the water along with the can of mixed veggies. Continue to boil for approx 3 minutes or until noodles are tender then turn off and add flavor packets.

Serving Size: makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LYDIAAS.

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