Lite stovetop macaroni and cheese

2.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 189.9
  • Total Fat: 4.9 g
  • Cholesterol: 18.2 mg
  • Sodium: 292.2 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 16.6 g

View full nutritional breakdown of Lite stovetop macaroni and cheese calories by ingredient
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Number of Servings: 6


    1 1/2 cup milk
    3 tbsp flour
    2 1/4 cups elbow noodles
    8 oz cabot's 75% light cheese shredded


Cook noodles as directed. In a separate saucepan put about 1/2 cup of the milk in the pan and whisk in the flour till no lumps. Add the rest of the milk. Cook until heated through. Add the shredded cheese and stir till smooth. Add the cooked noodles to the cheese. Add salt and pepper to taste. Cover and let sit for about 5 minutes until the cheese thickens up.

Number of Servings: 6

Recipe submitted by SparkPeople user ROSES7806.

TAGS:  Side Items |

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Member Ratings For This Recipe

  • Will not be making this again. Came out horrible. Could not even save it with extra cheese. Looked more like mac and cheese soup. - 4/13/10

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  • I've also made a light stovetop mac and cheese by using evaporated milk and cottage cheese (mixing in blender), then adding the shredded cheese and veggies and/or extra protein. - 12/29/09

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