Myra's Beef Stew
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 193.0
- Total Fat: 9.6 g
- Cholesterol: 35.3 mg
- Sodium: 281.1 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 2.4 g
- Protein: 10.7 g
View full nutritional breakdown of Myra's Beef Stew calories by ingredient
Submitted by: MABEAZ
Number of Servings: 12
Ingredients
-
1 1/2 pound beef stew meat
1/2 c. flours
2 tbs olive oil
2 can fire roasted diced tomatos
1package simply potatoes w/ onions - diced
2 cups baby carrots cut in half
1 onion, chopped
2 stalks celery, chopped
16 oz beef stock
1 cup red wine
Directions
Mix beef and flour together
Brown beef chunks in olive oil
Place all ingredients in a crock pot.
Cook on low for 8 hours.
Serving Size: 8 1-cup servings
Brown beef chunks in olive oil
Place all ingredients in a crock pot.
Cook on low for 8 hours.
Serving Size: 8 1-cup servings
