lemon & herb chicken with carrots

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 295.5
  • Total Fat: 2.0 g
  • Cholesterol: 65.7 mg
  • Sodium: 544.5 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 29.9 g

View full nutritional breakdown of lemon & herb chicken with carrots calories by ingredient



Number of Servings: 4

Ingredients

    1 box of chicken helper-lemon herb whole grain
    2 cups frozen carrots
    1 lb chicken breast

Directions

cook according to package directions
but add in carrots with hot water and uncooked pasta (step 3)

Serving Size: 4 1.5-1.75 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user RAVENETTE1.