Burrito Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 450.1
- Total Fat: 22.0 g
- Cholesterol: 66.1 mg
- Sodium: 992.8 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 6.3 g
- Protein: 22.7 g
View full nutritional breakdown of Burrito Casserole calories by ingredient
Number of Servings: 6
Ingredients
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1 pound 96/4 ground beef
1 package taco seasoning
9 small tortillas
2 cups refried beans
1 can fat-free cream of mushroom soup
½ cup fat-free sour cream
80 grams cheddar (a little less than 3/4 cup)
Optional Toppings: 1 cup shredded romaine lettuce and 6 cherry tomatoes, divided
Directions
Preheat oven to 350. In a large skillet brown ground beef. Once it’s almost done, add taco seasoning and stir in refried beans. Mix until evenly blended. In a bowl, mix cream of mushroom soup and sour cream. Spread ½ of the sour cream mixture onto the bottom of a rectangular casserole dish sprayed with nonstick cooking spray. Tear up 3 tortillas and spread them over the sour cream mixture (I typically lay 2 tortillas down side by side without tearing - then tear up the third to fill in blanks to make a solid layer!). Put ½ of the meat mixture on top of it. Sprinkle on hot sauce. Add remaining layers as follows: 3 tortillas; sour cream mixture; 3 tortillas; meat mixture; hot sauce. Sprinkle cheese over the top and place in oven uncovered for 25 minutes. Serve with lettuce and tomatoes as toppings.
Serving Size: 1/6th of recipe
Number of Servings: 6
Recipe submitted by SparkPeople user MRHAPPYPANTS21.
Member Ratings For This Recipe
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TSHAON77