Red Hot Apple Pie in a Mug

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 133.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.4 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 0.7 g

View full nutritional breakdown of Red Hot Apple Pie in a Mug calories by ingredient
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Tastes just like apple pie -- but with only 135 calories!
Tastes just like apple pie -- but with only 135 calories!

Number of Servings: 1


    1 medium Fuji apple, cored and cut into 1/2-inch cubes
    12 - 15 pieces Red Hots Cinnamon Flavored Candy
    1/2 sheet (2 crackers) low-fat cinnamon graham crackers
    2 tbsp. Fat Free Reddi-wip (or more!)
    Dash cinnamon


Put apple cubes in a microwavable cup or mug. Top with Red Hots -- the more you use, the hotter your pie in a mug will be! Cover and microwave for 2 minutes. Stir well. Re-cover and microwave for an additional 1 - 2 minutes, until apple cubes are soft.

Meanwhile, place graham crackers in a plastic bag and thoroughly crush through the bag; set aside.

Once cup or mug is cool enough to handle, mix contents well. Allow to cool for about 10 minutes.

Top with most of the crushed graham crackers followed by the whipped topping. (Use a double serving, if you like!)

Sprinkle with cinnamon and remaining crushed grahams. Voila!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BARBBARELA.

TAGS:  Desserts |

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Member Ratings For This Recipe

  • Incredible!
    Wow, this recipe is spot on. It satisfies my pie cravings. - 1/1/13

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