Brenda's Chicken Enchilada Soup

Brenda's Chicken Enchilada Soup
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 190.2
  • Total Fat: 4.6 g
  • Cholesterol: 38.3 mg
  • Sodium: 603.2 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 18.8 g

View full nutritional breakdown of Brenda's Chicken Enchilada Soup calories by ingredient
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Number of Servings: 12

Ingredients

    1 can Nacho Cheese soup, 1.25 cup
    1 can Cream of Chicken Soup, 1 can (10.75 oz)
    Water, tap, 2 cup (8 fl oz)
    1 can Enchilada Sauce, 284 grams
    1 can Beans, black, 425 grams
    1 can Sweet Corn, 432 grams
    Chicken Breast, no skin, 3 breast, bone and skin removed
    Onion Powder to taste
    Garlic Powder to taste

    Optional: Chilies (4 oz can), cilantro, cumin to taste

Directions

Grill chicken to your taste with Mexican spice mix or one of your own (or use store-bought fajita strips)

Combine first four items, whisk and and heat through.

Add remaining items and warm thru.

Serving Size: Makes 12 1.5 cup bowls (estimate)

Number of Servings: 12

Recipe submitted by SparkPeople user LORIBUG.

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