Tabouli with Quinoa

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.7
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.5 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 5.4 g

View full nutritional breakdown of Tabouli with Quinoa calories by ingredient
Report Inappropriate Recipe

Submitted by:


Modified from a couple other recipes I've seen Modified from a couple other recipes I've seen
Number of Servings: 8


    1/2 cup quinoa
    8 t. lemon juice
    8 t. olive oil (use less if you prefer)
    2 cloves garlic, minced
    1/4 cup scallions, minced
    1 cups of parsley, minced
    1/3 cup mint leaves
    3 roma tomatoes, diced
    1 cucumber, seeded and diced


Cook quinoa according to package instructions. Let cool completely.

Meanwhile, mince and dice the other ingredients that need mincing and dicing. Add the olive oil and lemon juice, and then mix in the quinoa. Delish!

Serving Size: makes about 1 cup each

Number of Servings: 8

Recipe submitted by SparkPeople user KDKOSMO.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.