Curried Chicken & Pasta Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 252.3
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 305.5 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 2.3 g
- Protein: 14.3 g
View full nutritional breakdown of Curried Chicken & Pasta Salad calories by ingredient
Number of Servings: 6
Ingredients
-
4 oz gemelli pasta
1 can pineapple chunks, drained
2 mangos, cut into 1" chunks
5 cups shredded romaine lettuce
1 1/2 cups cooked chicken, cubed
1/2 cup light mayonnaise
1 Tbsp honey
1 Tbsp rice vinegar
1 tsp curry powder
1 tsp sesame oil
1 jalapeno pepper, seeded & chopped
2 tsp cashew pieces, toasted
Directions
1. Cook pasta according to directions. Drain, rinse with cold water and drain again.
2. In a large bowl combine pasta, pineapple, mango, romaine, and chicken. Toss lightly to combine.
3. For dressing, in a small mixing bowl stir together mayonnaise, honey, veinegar, curry powder, sesame oil and jalapeno. Drizzle over salad.
Number of Servings: 6
Recipe submitted by SparkPeople user SPARTANBABE.
2. In a large bowl combine pasta, pineapple, mango, romaine, and chicken. Toss lightly to combine.
3. For dressing, in a small mixing bowl stir together mayonnaise, honey, veinegar, curry powder, sesame oil and jalapeno. Drizzle over salad.
Number of Servings: 6
Recipe submitted by SparkPeople user SPARTANBABE.