Banana nut muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 253.8
- Total Fat: 10.7 g
- Cholesterol: 48.0 mg
- Sodium: 264.6 mg
- Total Carbs: 44.2 g
- Dietary Fiber: 2.1 g
- Protein: 4.0 g
View full nutritional breakdown of Banana nut muffins calories by ingredient
Introduction
Decadently sweet muffins with a healthy twist. Decadently sweet muffins with a healthy twist.Number of Servings: 12
Ingredients
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Ingredients:
Butter, about 2 tbsp
Butter, 1 cup (or 1|2 stick), at room temperature
Baking Soda, 1 tsp
Sour Cream, reduced fat, 1/4 cup
Egg, 2 large
Brown Sugar, 1 cup packed
Vanilla Extract, 1 tsp
Cinnamon, ground, 2 tsp
Flour, whole grain, 1/2 cup
Flour, white, 1 cup
Salt, 1/2 tsp
Banana, 3 medium
Walnuts, 12 crushed
Preheat oven at 190°C (375°F)
Lightly butter muffin pan
Mix together cup sour cream and baking soda and let rest.
Mash bananas with fork, roughly. Put aside
Beat butter with sugar with electric mixer.
Incorporate eggs and vanilla and mix well.
Add sour cream and mix.
Incorporate bananas with a spoon.
Mix dry ingredients together (flour, cinnamon, salt).
Incorporate previously mixture to dry ingredients with a spatula. Do not overmix.
Garnish with crushed walnuts.
Fill muffin pan almost to the rim (if you have less than 12 muffins, add water, about 1/4 cup, in the empty ones).
Directions
Cook about 30 minutes or until toothpick comes out clean.. Check after 20 minutes of cooking.
Number of Servings: 12
Recipe submitted by SparkPeople user ELATAS.
Number of Servings: 12
Recipe submitted by SparkPeople user ELATAS.