Apple Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 31
  • Amount Per Serving
  • Calories: 97.7
  • Total Fat: 2.4 g
  • Cholesterol: 13.9 mg
  • Sodium: 145.4 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.2 g

View full nutritional breakdown of Apple Bran Muffins calories by ingredient
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Number of Servings: 31


    1.5c bran
    3c wheat flour
    .5t salt
    2.5t baking soda
    1c boiling water
    2 eggs
    .25c oil
    .25c applesauce
    .25c molasses
    2c kefir
    .5c sugar
    1.5c apples


Mix dry mix wet combine fold in apples bake 20-25 minutes in greased muffin tins makes 31

Number of Servings: 31

Recipe submitted by SparkPeople user DANCHRISTIAN.

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