HMDE Chicken Soup w/ Lentils & Barley

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 120.2
  • Total Fat: 1.8 g
  • Cholesterol: 16.4 mg
  • Sodium: 1,582.8 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 10.8 g

View full nutritional breakdown of HMDE Chicken Soup w/ Lentils & Barley calories by ingredient
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Hardy Chicken and Vegetable Soup Hardy Chicken and Vegetable Soup
Number of Servings: 8


    8 ounces Bonless Skinless Chicken Breast cut into small cubes
    8 cups Chicken Broth (can be salt free)
    1/4 cup Celery chopped
    1/4 cup Green Pepper chopped
    1 cup Onion chopped
    1/4 cup Lentils (Dry)
    1/4 cup Barley (pearled or rolled)
    1/2 tsp White Pepper
    1 tsp Ground Savory
    1/2 tsp Ground Thyme
    1 Can Mixed Vegetables(can be salt free)


Add water to large pan and add chicken, celery, peppers, onions, and spices
Bring to boil and reduce heat to simmer
Simmer until lentils and barley are cooked 30 minutes
Add mixed vegetables
Salt to taste
Simmer additional 30 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user JEFFREY4359.

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