Whole Food Juice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 622.0
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 173.0 mg
- Total Carbs: 131.3 g
- Dietary Fiber: 23.2 g
- Protein: 11.2 g
View full nutritional breakdown of Whole Food Juice calories by ingredient
Submitted by: SYTURRIAGA
Introduction
The best juice for your body!!! Enjoy The best juice for your body!!! EnjoyNumber of Servings: 1
Ingredients
-
1 C Grapes (with Seeds)
3 Strawberries( with green tops)
1/4 Orange (peel outer skin keep pith
2 wedge Pineapple (no skin, keep core)
1/4 Apple ( keep skin and core)
1 kiwi ( skin on cut in half)
1 Lemon segment ( no peel or pith)
2 Lime segments ( no peel or pith)
1/4 C Carrots ( skin on cut to baby size)
1/2 C red Cabbage ( rough Chopped)
1 handful Baby Spinach or other leafy green like Kale
1 tbsp Xagave ( optional to taste)
!" Ginger slice
Directions
!. Add water or Juice up to 10 oz. line
2.Press Whole Juice button
3.Add 2 C Ice ( Protein Powder, Flax Seed ,Etc.)
4. Press Speed up go to speed 10 and run complete cycle (50 seconds)
Serving Size: makes 2 16 oz Cups
Number of Servings: 1
Recipe submitted by SparkPeople user SYTURRIAGA.
2.Press Whole Juice button
3.Add 2 C Ice ( Protein Powder, Flax Seed ,Etc.)
4. Press Speed up go to speed 10 and run complete cycle (50 seconds)
Serving Size: makes 2 16 oz Cups
Number of Servings: 1
Recipe submitted by SparkPeople user SYTURRIAGA.
