Ideal venison tofu spaghetti
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 103.8
- Total Fat: 3.4 g
- Cholesterol: 37.0 mg
- Sodium: 249.3 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.6 g
- Protein: 13.7 g
View full nutritional breakdown of Ideal venison tofu spaghetti calories by ingredient
Introduction
Ideal Protein meal that I made. Ideal Protein meal that I made.Number of Servings: 6
Ingredients
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Ground Venison ( i think i used 1/2 pd)
Ideal Protein Tomato & Basil soup prepared (used 3/4)
Diced Tomato's (Kroger) 1 cup
Salsa (Kroger) 2 TBL spoon
Shirataki Tofu noodles whole pkg
Directions
Brown venison with what ever seasoning you prefer, i used garlic powder, salt, pepper, Mccormicks garlic and bell pepper, and basil.
add one pkg of Tomato Basil Ideal Protein soup PREPARED ( i used 3/4)
add 1 cup diced tomato's (i used kroger brand)
2 TBL of salsa, again kroger brand
and shirataki tofu noodles (after you prepare them as pkg says)
and just heat to your liking.
Serving Size: maybe 8 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TEMAHI.
add one pkg of Tomato Basil Ideal Protein soup PREPARED ( i used 3/4)
add 1 cup diced tomato's (i used kroger brand)
2 TBL of salsa, again kroger brand
and shirataki tofu noodles (after you prepare them as pkg says)
and just heat to your liking.
Serving Size: maybe 8 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TEMAHI.
Member Ratings For This Recipe
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GOSSELIN7139
