Bonnie's Frozen Banana Candy

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 133.0
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Bonnie's Frozen Banana Candy calories by ingredient
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Submitted by: MRSJOCCO


Frozen peanut butter-filled banana slices from Bonnie Hunt. Frozen peanut butter-filled banana slices from Bonnie Hunt.
Number of Servings: 2


    I medium banana
    1.5 TBSP natural peanut butter


Peel top of banana. Cut a wedge lengthwise in the banana. Fill the wedge with peanut or other nut or seed butter, using a knife or a Ziploc bag with a snipped corner.

Remove remaining peel. Wrap in waxed paper. Place in Ziploc or Tupperware and freeze for at least 3 hours. Divide banana in half and refreeze one half. Cut remaining half into 1/4-1/2" slices.

Also great in smoothies!

Serving Size: A medium banana makes 2 servings.

TAGS:  Snacks |

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