Garlic Spinach Chicken Burger

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.3
  • Total Fat: 1.3 g
  • Cholesterol: 41.2 mg
  • Sodium: 2,401.8 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 19.7 g

View full nutritional breakdown of Garlic Spinach Chicken Burger calories by ingredient



Number of Servings: 1

Ingredients

    1lb- ground chicken
    2-3 Cloves garlic, minced
    1/2-1 Cup white onion, finely chopped
    1- cup Spinach chopped
    1-2 Tblsp- apple cider vinegar
    1 tsp salt

Directions

This recipe uses all fresh ingredients, and is very delish. Add minced garlic, chopped onion and chopped fresh spinach to ground chicken. Add apple cider vinegar and salt to mixture and form patties. Grill and enjoy.

Serving Size: makes 4-5 Patties