Texas Hash

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 244.6
  • Total Fat: 12.3 g
  • Cholesterol: 43.3 mg
  • Sodium: 782.0 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 17.4 g

View full nutritional breakdown of Texas Hash calories by ingredient


Texas Hash with a little change Texas Hash with a little change
Number of Servings: 6


    1 pound of ground chuck
    1/2 cup of raw rice
    1 can of diced tomatoes, any flavor
    1 medium onion
    1 bell pepper, or mix red and bell
    1 8 oz can of tomato sauce


Boil and drain the pound of ground chuck, add 3 tbls of olive oil to the pan you cooked the beef in, chop onion and peppers and cook in the olive oil.
Cook the rice until almost done
Put everything in a 9x13 pan and mix well
Bake covered in 350 oven for about 45 minutes

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SLCDMS.