Salsa Chicken, crockpot

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 315.7
  • Total Fat: 3.5 g
  • Cholesterol: 132.4 mg
  • Sodium: 560.8 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 55.3 g

View full nutritional breakdown of Salsa Chicken, crockpot calories by ingredient



Number of Servings: 4

Ingredients

    Chicken Breast, boneless, no skin, 2 pounds
    Salsa (tomatoes, onion, jalapenos, cukes, cilantro), 1 cup
    Red Ripe Tomatoes, 1 cup, chopped or sliced
    Taco Seasoning (cumin, chili powder, red pepper flakes), 2 tbsp
    Onions, raw, 1 cup, chopped
    Celery, raw, .5 cup, diced
    Carrots, raw, .5 cup, chopped
    Yogurt, plain, Greek low fat, 1/4 cup

Directions

Put chicken breasts in slow cooker, sprinkle with taco seasoning, layer veggies, put salsa on top. Pour 1/2 cup water over and cook on low for 6-8 hours. Meat is done at 165 deg F internal temp or shreddable. To serve, break up chicken with 2 forks and stir in yogurt.

Serving Size: Makes 4 half-breast servings

Number of Servings: 4

Recipe submitted by SparkPeople user JAHJAN.