Salsa Chicken, crockpot
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 315.7
- Total Fat: 3.5 g
- Cholesterol: 132.4 mg
- Sodium: 560.8 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 3.0 g
- Protein: 55.3 g
View full nutritional breakdown of Salsa Chicken, crockpot calories by ingredient
Number of Servings: 4
Ingredients
-
Chicken Breast, boneless, no skin, 2 pounds
Salsa (tomatoes, onion, jalapenos, cukes, cilantro), 1 cup
Red Ripe Tomatoes, 1 cup, chopped or sliced
Taco Seasoning (cumin, chili powder, red pepper flakes), 2 tbsp
Onions, raw, 1 cup, chopped
Celery, raw, .5 cup, diced
Carrots, raw, .5 cup, chopped
Yogurt, plain, Greek low fat, 1/4 cup
Directions
Put chicken breasts in slow cooker, sprinkle with taco seasoning, layer veggies, put salsa on top. Pour 1/2 cup water over and cook on low for 6-8 hours. Meat is done at 165 deg F internal temp or shreddable. To serve, break up chicken with 2 forks and stir in yogurt.
Serving Size: Makes 4 half-breast servings
Number of Servings: 4
Recipe submitted by SparkPeople user JAHJAN.
Serving Size: Makes 4 half-breast servings
Number of Servings: 4
Recipe submitted by SparkPeople user JAHJAN.