Wheat Pancakes with Honey Lime Butter

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 502.4
  • Total Fat: 17.8 g
  • Cholesterol: 32.5 mg
  • Sodium: 727.2 mg
  • Total Carbs: 75.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 11.3 g

View full nutritional breakdown of Wheat Pancakes with Honey Lime Butter calories by ingredient



Number of Servings: 4

Ingredients

    Pancakes:
    *Flour, white, 1.5 cup
    *Whole Wheat Flour, 0.5 cup
    Baking Soda, 0.5 tsp
    Salt, 0.5 tsp
    Cinnamon, ground, .25 tsp
    *buttermilk powder 4 tbs with water = 1 cup, 2 serving
    *Egg White, 2 serving
    Honey, 1 tbsp
    Butter, salted, 4 tbsp

    Honey Lime Butter:
    Honey, 0.25 cup
    *Lime Zest, 3 tsp (or zest from 1 lime)
    I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 4 serving

Directions

Mix wet ingredients
Mix dry ingredients
Combine wet into dry until well blended
Drop spoonfuls of batter onto pre-heated greased griddle
Combine butter ingredients in separate bowl - use to spread on pancakes when done.
(butter spread factored in calories)

Serving Size: Serves Four

Number of Servings: 4

Recipe submitted by SparkPeople user MENSCOE.