Grilled Dill Salmon with Olive&Parsley Yogurt
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 446.0
- Total Fat: 19.4 g
- Cholesterol: 128.5 mg
- Sodium: 153.1 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 4.4 g
- Protein: 51.8 g
View full nutritional breakdown of Grilled Dill Salmon with Olive&Parsley Yogurt calories by ingredient
Number of Servings: 4
Ingredients
-
700 grams Atlantic Salmon
Juice of one lemon
4 tsp Fresh Dill
1/2 cup chopped black olives
1/2 cup chopped parsley
125 g of natural yoghut
300g whole mushrooms sauteed
2 cups snow peas sauteed.
1 Tblsp Olive Oil
Directions
Makes 4 Servings
1. Slice Salmon into 4 fillets and remove skin.
2. Line tray to go in griler and place salmon in tray.
3. Squeeze half lemon juice over fillets then sprinkle fresh dill over fillets.
4. Grill for 4 minutes then turn and repeat Step 3. Cook for another 4 minutes and serve.
While Fillets are cooking chop olives and parsley and mix with yogurt as an accompianment..
Sautee Mushrooms in a non stick frypan with a tbsp of Olive oil and remove, then sautee snow peas.
Ready to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user WONDERER.
1. Slice Salmon into 4 fillets and remove skin.
2. Line tray to go in griler and place salmon in tray.
3. Squeeze half lemon juice over fillets then sprinkle fresh dill over fillets.
4. Grill for 4 minutes then turn and repeat Step 3. Cook for another 4 minutes and serve.
While Fillets are cooking chop olives and parsley and mix with yogurt as an accompianment..
Sautee Mushrooms in a non stick frypan with a tbsp of Olive oil and remove, then sautee snow peas.
Ready to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user WONDERER.