My Basic Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 340.0
- Total Fat: 20.6 g
- Cholesterol: 264.5 mg
- Sodium: 1,077.0 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 2.0 g
- Protein: 27.8 g
View full nutritional breakdown of My Basic Salad calories by ingredient
Number of Servings: 1
Ingredients
-
Ocean Mist Farms Romaine Hearts, 1.5 cup
*Cheese-Great Value Finely Shredded Colby & Monterey Jack
(1/3 cup), 1 serving
*rothbury farm seasoned croutons, 2 tbsp
Ken's Steak House Light Caesar Dressing, 2 tbsp
Hard Boiled Egg, 1 large
*Tyson boneless, skinless chicken breast, 2 oz
Directions
Serving Size: Makes One Serving
Number of Servings: 1
Recipe submitted by SparkPeople user EMPRESS_BLACK.