My Basic Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 340.0
  • Total Fat: 20.6 g
  • Cholesterol: 264.5 mg
  • Sodium: 1,077.0 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 27.8 g

View full nutritional breakdown of My Basic Salad calories by ingredient



Number of Servings: 1

Ingredients

    Ocean Mist Farms Romaine Hearts, 1.5 cup

    *Cheese-Great Value Finely Shredded Colby & Monterey Jack
    (1/3 cup), 1 serving

    *rothbury farm seasoned croutons, 2 tbsp

    Ken's Steak House Light Caesar Dressing, 2 tbsp

    Hard Boiled Egg, 1 large

    *Tyson boneless, skinless chicken breast, 2 oz

Directions



Serving Size: Makes One Serving

Number of Servings: 1

Recipe submitted by SparkPeople user EMPRESS_BLACK.