Jean's Asian Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.9
  • Total Fat: 14.4 g
  • Cholesterol: 41.2 mg
  • Sodium: 2,776.9 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 20.4 g

View full nutritional breakdown of Jean's Asian Chicken Salad calories by ingredient
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Submitted by:


low fat chicken salad low fat chicken salad
Number of Servings: 1


    Frozen blended vegetables
    breast of chicken
    soy sauce
    olive oil


put olive oil in skillet
add frozen vegetables
cook on medium heat
add already cooked chicken
use soy sauce
reduce heat

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JEANDW3.

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