Pumpkin Mousse

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.6
  • Total Fat: 0.3 g
  • Cholesterol: 1.3 mg
  • Sodium: 37.8 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.4 g

View full nutritional breakdown of Pumpkin Mousse calories by ingredient
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Introduction

Easy low fat Pumpkin Mouse Easy low fat Pumpkin Mouse
Number of Servings: 4

Ingredients

    1 can pumpkin
    1 box sugar free vanilla pudding
    1 cup Skim Milk
    Pumpkin Pie Spice

Directions

Blend all 3 ingredients together and chill.
Divide into 4 - 5 oz servings

Serving Size: Makes 4 - 5oz serving

Number of Servings: 4

Recipe submitted by SparkPeople user SKINNYFIBER.

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