Buckwheat Pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.4
  • Total Fat: 2.4 g
  • Cholesterol: 54.4 mg
  • Sodium: 376.7 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 9.3 g

View full nutritional breakdown of Buckwheat Pancakes calories by ingredient
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Number of Servings: 4


    Hodgson Mill Buckwheat Pancake Mix, 1.5 cup
    Skim Milk, 1 cup
    Egg, fresh, 1 large
    Applesauce, unsweetened, 2 tbsp


Number of Servings: 4

Recipe submitted by SparkPeople user KJNE8O.

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