Kale Salad with Lite Chevre

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 304.2
  • Total Fat: 5.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 165.9 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 11.3 g
  • Protein: 14.7 g

View full nutritional breakdown of Kale Salad with Lite Chevre calories by ingredient


Introduction

This is a tasty and filling salad. It's great for Lunch! This is a tasty and filling salad. It's great for Lunch!
Number of Servings: 1

Ingredients

    1 cup of fresh, raw kale -chopped
    1/3-1/2 cup of grated carrots
    1/2 of chick peas
    3/4 plums cut into 1/2 chuncks
    2 TBSP Balsamic Vinegar
    1 oz of light chevre cheese
    Black pepper to taste

    Thoroughly toss all ingredients EXCEPT the chevre. Crumble that over the salad before enjoying.

Directions

N/A

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user _ZORHA_.