Betta-than-chedda Sauce

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 77.1
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 236.8 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.9 g

View full nutritional breakdown of Betta-than-chedda Sauce calories by ingredient
Submitted by:

Number of Servings: 12


    1 cup cashews, almonds, macadamias or sunflower seeds (or a mix)
    ˝ large bell pepper red ripe
    1 cup water (adjust water to thin/thicken)
    2 tbl lemon juice
    2 tbl nutritional yeast
    1 tbl tahini
    1 tbl Bragg's Aminos
    1 ˝ tsp salt
    1 clove garlic
    2 tsp onion powder or small slice raw or 1 tbl green onion minced
    pinch turmeric


Blend nuts, water & lemon juice until smooth & creamy; add everything else & blend until smooth, adding more water if necessary. Sauce thickens a bit after standing a couple of hours.

Serving Size: Makes approx. 12 1/4-cup servings

Rate This Recipe