High protein bar

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 232.0
  • Total Fat: 5.5 g
  • Cholesterol: 0.6 mg
  • Sodium: 36.0 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 28.0 g

View full nutritional breakdown of High protein bar calories by ingredient
Report Inappropriate Recipe

Submitted by:


Healthy carbs High protein bar Healthy carbs High protein bar
Number of Servings: 6


    200g Dymatize Elite whey protein (6 scoops)
    75 grams Alnatura - dinkelflocken
    200 grams low fat milk
    50 grams dried goji berries
    32 grams homemade peanut butter


Put all ingredients into one bowl and mix with your hands until firm. Put it in the freezer for 30mins or until cool enough.
Make 6 balls or hot dogs and wrap each one with the foil. Eat as a snack.
This is very low fat/very healthy carbs and high protein bar.

Serving Size: makes 6 servings

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.