Scrumptious Chicken Cheeseburgers

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 354.1
  • Total Fat: 16.0 g
  • Cholesterol: 140.0 mg
  • Sodium: 931.5 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 28.3 g

View full nutritional breakdown of Scrumptious Chicken Cheeseburgers calories by ingredient
Submitted by:

Introduction

This is a tasty chicken burger recipe with bun included... I use Healthy Life light buns they are pretty good without the guilt ;) I also used Kroger american cheese slices so if you dont add that you can subtract 60 calories from the portion! I sometimes like to mix it up put a wedge of laughing cow light (35 calories) and sauteed/grilled onions and mushrooms! :D Its super good! Top with whatever toppings you like basically! I recommend Olive oil based mayo its 40-45 calories a serving so lower in fat and calories and tastes better than regular mayo! :) This is a tasty chicken burger recipe with bun included... I use Healthy Life light buns they are pretty good without the guilt ;) I also used Kroger american cheese slices so if you dont add that you can subtract 60 calories from the portion! I sometimes like to mix it up put a wedge of laughing cow light (35 calories) and sauteed/grilled onions and mushrooms! :D Its super good! Top with whatever toppings you like basically! I recommend Olive oil based mayo its 40-45 calories a serving so lower in fat and calories and tastes better than regular mayo! :)
Number of Servings: 4

Ingredients

    1lb of ground chicken
    1 tsp McCormick Montreal Steak seasoning
    1/4 c egg substitute
    1/3 cup of Italian style bread crumbs
    4 Healthy Life light (80 calorie) Hamburger buns
    4 slices of American cheese (kroger 60 calories)

Directions

Put the ingredients into a bowl blend well divide and flatten into 4 patties. The mixture will be a bit sloppy but dont worry it will be ok :) I prefer to grill these but you can cook them in the oven or on stove top just make sure that the temperature inside measures 180 to be safe! Enjoy

Serving Size: Makes 4 - 4 oz cheese burgers WITH Healthy Life light hamburger buns and Cheese slice included!

Number of Servings: 4

Recipe submitted by SparkPeople user COMPLEXCREATION.

Rate This Recipe