Sausage Breakfast Bake - lower cal/fat
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 434.1
- Total Fat: 24.1 g
- Cholesterol: 17.1 mg
- Sodium: 794.5 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 0.5 g
- Protein: 23.6 g
View full nutritional breakdown of Sausage Breakfast Bake - lower cal/fat calories by ingredient
Number of Servings: 8
Ingredients
-
1 can crescent rolls
1 1lb tube of sausage (I use Tennessee Pride, HOT but can use turkey sausage to lower calories and fat)
1 package cream cheese (fat free)
1 cup cheddar cheese
Directions
Preheat oven according to the crescent roll package.
Cook sausage in frying pan until browned. Drain sausage and wipe out pan with a paper towel. Return sausage to pan and add cream cheese (cut into smaller pieces). Cook over medium heat until cream cheese is melted.
Unroll half of crescent rolls. Cover bottom of 8 x 8 greased pan with half of crescent rolls. Add sausage/cream cheese mixture. Cover with 1 cup shredded cheese. Top with other half of crescent rolls.
Cook according to crescent roll directions.
Number of Servings: 8
Recipe submitted by SparkPeople user THUMPHRES.
Cook sausage in frying pan until browned. Drain sausage and wipe out pan with a paper towel. Return sausage to pan and add cream cheese (cut into smaller pieces). Cook over medium heat until cream cheese is melted.
Unroll half of crescent rolls. Cover bottom of 8 x 8 greased pan with half of crescent rolls. Add sausage/cream cheese mixture. Cover with 1 cup shredded cheese. Top with other half of crescent rolls.
Cook according to crescent roll directions.
Number of Servings: 8
Recipe submitted by SparkPeople user THUMPHRES.