garden beef stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 476.1
  • Total Fat: 14.5 g
  • Cholesterol: 138.9 mg
  • Sodium: 261.4 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 50.9 g

View full nutritional breakdown of garden beef stew calories by ingredient
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Number of Servings: 8


    2.75 lbs beef
    1 large beet
    1 large onion
    1 turnip
    2 cups green beans
    2 cups wine
    4 cups water
    2 tbsp flour
    1 tsp thyme
    1/2 tsp marjoram
    2 bay leaves


brown meat.
add veggies and cook

Serving Size: 8 servings 2 cup

Number of Servings: 8

Recipe submitted by SparkPeople user SEWFOREVER.

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