garden beef stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 476.1
- Total Fat: 14.5 g
- Cholesterol: 138.9 mg
- Sodium: 261.4 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 5.1 g
- Protein: 50.9 g
View full nutritional breakdown of garden beef stew calories by ingredient
Submitted by: SEWFOREVER
Number of Servings: 8
Ingredients
-
2.75 lbs beef
1 large beet
1 large onion
1 turnip
2 cups green beans
2 cups wine
4 cups water
2 tbsp flour
1 tsp thyme
1/2 tsp marjoram
2 bay leaves
Directions
brown meat.
add veggies and cook
Serving Size: 8 servings 2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user SEWFOREVER.
add veggies and cook
Serving Size: 8 servings 2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user SEWFOREVER.
